First Aid Kit For Beginners

The Solo Survival First Aid Kit

Living alone means you need to be prepared for the worst. You can cut your hand, catch a cold, or even break a bone. 

Human beings are fragile and can break easily.

It sounds scary, but if you are prepared, you can tackle any situation life throws at you. 

This guide will break down the different kinds of first aid kits you can buy. It also contains a checklist for creating your own first-aid kit at home.

Let’s get into it.


SECTION 1: Which First Aid Kit To Buy?

You have two options: buy a prebuilt first aid kit or create your own. 

Choose the first aid kit that best fits your needs and budget.

High Quality Pre-Built First Aid Kit

Pros:

  • Lots of supplies
  • Contains equipment for severe injuries

Cons:

  • More expensive
  • Large and bulky

Low Quality Pre-Built First Aid Kit

Pros:

  • Inexpensive
  • Contains basic supplies
  • Good for minor injuries
  • Small and lightweight

Cons:

  • Little to no supplies for severe injuries

Custom First Aid Kit

Pros:

  • Cost Effective
  • Control over what supplies you have on hand

Cons:

  • Must find items individually

There are no right or wrong answers.

Just focus on what works for you.


SECTION 2: The First Aid Checklist

If you want to build a custom first-aid kit, this checklist outlines the essentials.

Case

Pick one of these to store your kit in.

  • Plastic Container
  • Backpack
  • Zipable Pouch
  • Ziplock Bag

Large Injuries

  • Bandage Rolls
  • Gauze
  • Medical Tape
  • Scizors

Minor Injuries

  • Bandaids
    • Regular
    • Joints
    • Knuckles
  • Antibiotic Ointment
  • Ear Swabs

Minor Illness or Pain 

You don’t need all of this. Pick the ones that best meet your needs.

  • Asprin
  • Tylonal
  • Acetometaphin
  • Ibeprofin
  • Motrin

Use responsibly and correctly.

cleanliness

  • Gloves
  • Hand Sanitizer

These are just the essentials

You can always add more if this is not enough.


Final Thoughts: You’re Going to be OK

Life will throw all sorts of hurdles at you. Getting sick or being injured is no exception.

Being prepared is a must if you are to live alone. 

If you are, it will empower you to take action when needed and fill you with confidence.

But never forget, if the injury or illness is too much, visit your healthcare provider. Make sure you have a way to contact them if needed.

Remember that you are not alone, even when you live alone.

You got this.

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